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Stonetown Chiropractic & Wellness Centre is a multidisciplinary clinic located in downtown St. Marys, Ontario.  We offer natural, safe and effective health care options for the entire family.  We believe that each patient deserves care as unique as they are and we offer a variety of services to help you achieve your health and wellness goals!

 


Natural Hangover Remedies

With the hot weather fast approaching, there will be plenty of patio nights and long weekends to spend time with friends and family. Since I started eating clean and avoiding sugars, gluten and other inflammatory foods, my mornings after are no walk in the park. The key to life is BALANCE, so for those nights… Continue reading Natural Hangover Remedies

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Spinal cord bones

5 Ways to Avoid Back Pain after Becoming a Parent

During pregnancy, your abdominal muscles stretch to accommodate your growing baby, which causes your core in general to weaken. Combine this with the demands of carrying your new bundle of joy and you become more at risk for back pain and injuries as your muscles are working overtime to support your spine. Consider the fact that… Continue reading 5 Ways to Avoid Back Pain after Becoming a Parent

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